Welcome to Psynergie [ˈsinərjē], a space dedicated to healing through mind and body integration, with a focus on chronic illness, trauma, and the nervous system.
Specialized in chronic illness, nervous system dysregulation, and medical trauma.
Somatic Therapy • Applied Neuroscience • Cross-Cultural, Trauma-Informed Care
Philosophy
My professional approach is rooted in an evidence-based, integrative philosophy that caters to the specific developmental and professional needs of youth, adults, and high-pressure leaders. By blending rigorous clinical science with holistic mind–body practices, I empower you to navigate stress and trauma through lasting nervous system resilience. This warm, dedicated space is designed to help you reclaim a sense of grounded stability and clear, embodied well-being.
Evidence-Based Resilience
As a neuroscience researcher and clinician, I lead with Western and Eastern medical research to root your care in science, and support your mind–body healing for sustainable, evidence-based resilience.
Somatic Intelligence
By gently attending to your breath, posture, and tension, we restore innate safety and ease the weight of trauma. This process anchors you in the present moment, helping you live with greater clarity and calm awareness.
Neurobiological Safety
By grounding our work in Polyvagal Theory and trauma-informed care, we help soothe your nervous system. This creates a state of internal calm where you can think clearly, connect deeply, and move forward with renewed confidence.
Chronic Illness & Nervous System Care
Navigating health challenges places deep demands on your physiology and emotional ties. We partner to stabilize your nervous system, process complex clinical histories, and develop enduring strategies for symptom management that honor your capacity. In-person sessions are offered at The Vitality Clinic, 627 Brookside Rd, Victoria, BC V9C 0C3.
I support people navigating:
- - Long-term or complex medical conditions
- Chronic pain, fatigue, and post-exertional crashes
- Autoimmune and inflammatory conditions
- Flare cycles, burnout, and nervous system overwhelm
- Medical trauma and difficult healthcare encounters
- Grief, cultural identity shifts, and changes in work or roles
This list is not exhaustive. If you are living with a chronic condition and are unsure whether your experience fits here, you are warmly invited to reach out so we can explore your needs together.
Integrated Care
Somatic Trauma & Nervous System Care
We offer clinical somatic trauma work through online and in-person sessions. Beyond our core integrative science and neuro-led therapy, we provide customised care that may include Ecopsychology and Pet-Supported Therapy in-person following your Initial Assessment to ensure a tailored, grounded healing path.
Integrative Relational Care
We bridge clinical science and mindfulness care to support couples and close relationships. Focusing on nervous system co-regulation, our sessions help rebuild biological safety and deep connection via in-person or online care. Move from relational stress to a grounded, resilient bond through our integrative somatic approach.
Strategic Coaching & Consulting
Empower your leadership with evidence-based strategic guidance designed for high-pressure roles. By blending advanced neuroscience with somatic body wisdom, we build sustainable resilience and peak performance without burnout. Flexible sessions are available both in-person and online to support your professional well-being and long-term success.
